Mindful Nature Walk at Masonville Cove

Led by guides from Nature Worx, we will explore the beautiful grounds at Masonville Cove, slowly walking and pausing frequently, using all of our senses to drop out of doing mode and into being mode. Learn simple, but profound ways to make space for yourself to breathe and savor the moments in the natural world, when we can feel connected to ourselves, and everything around us. Make time for yourself to simply "be" in nature, shifting from thinking mode to sensing mode.