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vie, 23 abr

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Masonville Cove Enviro Ed Campus

Nature Worx Program

Nature Worx is providing an hour long, multi-sensory exploration of the natural environment to demonstrate the healing qualities of intentional time spent outdoors. Nature Worx activities use mindfulness and meditation techniques to engage all the senses during slow, contemplative walks in nature.

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Nature Worx Program
Nature Worx Program

Time & Location

23 abr 2021, 11:00

Masonville Cove Enviro Ed Campus , 1000 Frankfurst Ave, Baltimore, MD 21226, USA

About the Event

Nature Worx activities use mindfulness and meditation techniques, as well as forest therapy, a healing practice that originated in Japan and engages all the senses during slow, contemplative walks in nature.  There is extensive scientific evidence that being outdoors in nature can lower our heart rate and blood pressure, decrease levels of the stress hormone cortisol, and boost our mood by increasing levels of serotonin and endorphin in the brain. Nature Worx helps people connect to the healing properties of nature in an enjoyable, engaging manner with activities that are repeatable anywhere.

Time Slots

  • Nature Worx

    0,00 US$

Total

0,00 US$

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