Sat, Jan 01|
Masonville Cove Environmental Ed Center
Nature Worx Program - Mindfulness through Masonville Cove
Take a new year's day walk with expert Nature Worx guides, who will invite you to use all 5 senses to explore the natural world and connect deeply to the present moment. Use this time with us to let go of any problems you're carrying, like they are clouds blowing over a clear blue sky.
Time & Location
Jan 01, 2022, 10:00 AM – 11:30 AM
Masonville Cove Environmental Ed Center, 1000 Frankfurst Ave, Baltimore, MD 21226, USA
About the Event
Bring your family and join us for an hour-long experiential walk through the beautiful grounds of Masonville Cove, an oasis from the hustle and bustle of the city right in your neighborhood! Using elements of mindfulness, meditation, 5 senses engagement, forest bathing, and fun we will explore our connection to the natural world, and ways that nature can help lessen anxiety, depression and increase happiness and well-being. You'll walk away with practices you can use to clear your mind, find peace and feel connected anytime, anywhere!